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    Your Guide To Healthy Living, Fitness & Wellbeing

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    Wellness Pathway

    Your Guide To Healthy Living, Fitness & Wellbeing

    • Healthy Living
    • Healthy Food
    • Mental Health
    • Wellness News
    • Fitness Advice
    HomeHealthy Food (Page 2)

    Category: Healthy Food

    Healthy Food

    Why should you avoid storing peeled onions in your fridge?

    01/3Why should you avoid storing peeled onions in your fridge? Onion is an inseparable part of our day-to-day cooking! From adding a unique flavour and texture to curries and stews to accentuating the taste of salads to adding a twist of taste to exotic delicacies, onions simply add soul to any delicacy. However, their distinct […]

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    By Wellness Pathway
    February 18, 2026February 18, 2026
    Healthy Food

    This is how excess sugar consumption can cause fatty liver

    01/6Relation between sugar and fatty liver Are you also someone craving sugar all the time? If yes, then beware as it can cause some severe health issues. According to a recent study, a team of researchers from IIT Mandi has identified the underlying biochemical relationship between the consumption of excessive sugar and the development of […]

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    By Wellness Pathway
    February 4, 2026February 4, 2026
    Healthy Food

    This is what boxer Mary Kom ate for breakfast at Tokyo Olympics

    We all know that for a healthy beginning of the day, it is important to have a nutritious and filling breakfast, as it gives the much-needed kick of energy to keep us going throughout the day. And when it comes to the life of an athlete, a healthy breakfast is undoubtedly, the most important meal […]

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    By Wellness Pathway
    February 1, 2026February 1, 2026
    Healthy Food

    City hotels & restaurants step up measures to ensure safe food delivery amid pandemic

    Due to the second wave of COVID-19, Jaipur’s eateries, hotels and restaurants are adopting safer and faster ways to deliver food home. So, foodies are finding it easier to order from their favourite outlets. Given the restrictions still in place, home deliveries are the best option. As we celebrate World Food Safety Day (WFSD), JT […]

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    By Wellness Pathway
    January 15, 2026January 15, 2026
    Healthy Food

    Why you should never drink tea or coffee on an empty stomach

    01/4Why you must stop drinking tea or coffee on an empty stomach Can’t wake up without sipping your usual cup of tea or coffee in the morning? If you too are habitual of drinking tea or coffee on an empty stomach, then this ‘bed-tea culture’ might be a matter of concern for you. These beverages […]

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    By Wellness Pathway
    January 11, 2026January 11, 2026
    Healthy Food

    UK government to reward those who lose weight, eat more fruits and vegetables

    When it comes to healthy living, regular workouts, eating green vegetables and fruits are a few key ingredients that can make a lot of difference. If you are living in the UK, adding these ingredients to your life can now make you earn rewards from the government. According to the latest reports, the British government […]

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    By Wellness Pathway
    January 3, 2026January 3, 2026
    Healthy Food

    COVID-19: Foods you should eat if you have coronavirus infection

    01/8COVID-19: Foods you must eat to recover fast What should you do, if you test positive for coronavirus? The second wave of pandemic has made us vulnerable to the life-threatening effects of COVID-19 so much so that it has been an awakening for most of us to build our immunity and strengthen the body’s ability […]

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    By Wellness Pathway
    December 13, 2025December 13, 2025
    Healthy Food

    Here’s why a handful of groundnuts a day can keep diseases at bay

    01/6​Health benefits and uses of Groundnuts Groundnut also known as Peanut or Pignut is a delicious and healthy nut, which has turned out to be a fad among health enthusiasts for its amazing health benefits and high protein content, and its versatile taste has been an inseparable part of several culinary cultures. The unique nutty […]

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    By Wellness Pathway
    November 22, 2025November 22, 2025
    Healthy Food

    Food blogger’s secret hacks to fix kitchen disasters

    01/11​Food blogger’s secret hacks to fix kitchen disasters Tips from the kitchen of Food expert and Blogger Kuljyoti Dhingra Cooking is an art, but not everyone has the skills to master that art! Right from managing those small little things in the kitchen to fixing delicacies, day-to-day cooking involves a lot of effort and it’s […]

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    By Wellness Pathway
    November 8, 2025November 8, 2025
    Healthy Food

    Viral: Queen Elizabeth cuts cake with sword, netizens are amazed

    Royalties know the art of doing things differently and when it comes to Queen Elizabeth, you can always expect something unique. Recently, Britain’s Queen Elizabeth made headlines across the internet by cutting a cake at an event with a ceremonial sword. The Queen, Camilla, the Duchess of Cornwall, and Catherine, the Duchess of Cambridge attended […]

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    By Wellness Pathway
    October 20, 2025October 20, 2025

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