Your Guide To Healthy Living, Fitness & Wellbeing
Green can really bring a home to life. Just take this dining room setting: The wall is painted a dramatic forest shade of green. The table is set with leaf-printed dishware alongside an array of glass decanters and tumblers, some of which are left empty and others that showcase minimal arrangements of white carnations, leafy […]
01/5Can you eat almonds unpeeled? Almonds are super essential for the human body as they offer a lot of nutritional benefits. From reducing the cholesterol level to keeping your heart healthy, almonds should surely be a part of your diet. But what’s the right way of consuming almonds? Is it peeled or unpeeled? Read on […]
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Brushing your beard is a crucial step to include in your maintenance routine. Doing so has multiple benefits to both your whiskers and face. Firstly, it helps exfoliate your skin […]
They seem to strike like lightning, out of the blue. But strokes, which occur when a blood vessel that supplies the brain gets blocked or bursts, actually have myriad and interconnected causes that, in most cases, accumulate slowly. In fact, millions of Americans have the advance warning signs, namely other forms of cardiovascular disease (like […]
A distinguished man needs a distinguished hairstyle, and these do the trick. From classic and timeless looks like the slick back and Ivy League to a masculine and low-maintenance buzz cut, there are hairstyles for every type of older man. Keep reading to find the perfect way to style your hair and look your […]
Fruits and vegetables can taste as complex as any fine wine—so maybe we should appreciate them that way. In fact, one revolutionary approach to savoring produce is turning a whole-foods diet into a full sensory experience. As the stepdaughter of a U.K. wine importer, dietitian and food educator Amanda Archibald watched the wine industry open […]
Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why […]
01/7Kokum and its health benefits When it comes to summer drinks, we often talk about fruit shakes and fresh juices of watermelon, oranges and more. But there is one Indian berry that is often neglected and that is Kokum. Kokum is a purple coloured berry which is indigenous to western coast of India and is […]
How do you wake up each morning? Are you full of energy and action, feeling bright and ready to take on the day? Or does it typically involve grogginess and a sense of foreboding? It’s really common to hear people describe themselves as either a “morning person” – someone who fares well first thing – […]
Right now, there are few booming industries due to the Covid-19 pandemic. With the economic downturn looming and unemployment rates soaring, many of us have tightened our spending over the past few months. However, green shoots are appearing in one field: global sex technology. Read more: Are You Having Enough Sex? Lockdowns and social distancing […]
