Your Guide To Healthy Living, Fitness & Wellbeing
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Sunny days are some of life’s most simple pleasures. However, as much as embracing the sunshine is delightful, the sun’s UV rays can be incredibly damaging to your skin. Not […]
A fold-flat treadmill for home use is a fantastic, space-saving solution for improving your fitness and creating healthy habits. However, with practicality and lightweight materials comes the risk of compromising stability, the most important feature that a durable, worth-a-try treadmill needs to possess. For this reason, we’ve scrutinized dozens of products to come up with […]
01/6Diet-friendly dessert recipes One common craving that we all have while on a diet is desserts. People with a sweet tooth might find it hard to stay off sweet delights while following a specific diet. Usually, sugar is the main culprit in desserts which leads to weight gain. If made with healthier ingredients, there are […]
A while back, I published a guide on my blog explaining what to look for when buying green tea. It’s really important you choose only the best quality green tea to reap all the health benefits and to avoid harmful toxins that lower-quality green teas may contain. When it comes to green tea brands, there […]
The Trend Spotter is supported by its audience. When you purchase through links on our site, we may earn an affiliate commission. Learn more Flash your pearly whites with more confidence once you add an electric toothbrush to your oral care regime. Electric toothbrushes range from basic to tech-driven, but all give a superior […]
Sip on an offbeat infusion this seasonWho says all the food trends happen only with coffee? There’s a lot of innovation happening when it comes to tea, too. Your daily cuppa is no longer about just white, black, organic or herbal. It’s grabbing attention on social media for its fun avatars. Tea connoisseur Radhika Batra […]
Plunging into a pool of ice cold water sounds pretty good right now, doesn’t it? As temperatures peak and we are reduced to sweaty puddles of our former selves, fantasies of cooler environments start to consume us. But would you actually try submerging yourself in an ice bath? You may know of Wim Hof through […]
The French and Italians have long cultivated the art of apéro and aperitivo, respectively, kicking off the night with friends at a local bar with a light, refreshing libation. And Americans have followed suit, hoisting drinks at the five o'clock cocktail hour. But what does it mean when someone offers you an aperitif? Here, we […]
According to the British Heart Foundation statistics, 460 people die every day in the UK due to a heart or circulatory disease. With cardiovascular diseases being the first cause of death worldwide (17.9 million deaths per year), there is every likelihood that you may have thought about the risks of developing heart disease. Enjoying a […]
